Footwork

Read

Screens Conditioning

Ball Handling

Jump Shooting

Weight Lifting

 Speed and Agility

INDIVIDUAL SPORTS DEVELOPMENT

Our research has shown that …..

  • No standard to distinguish an uneducated coach from an educated coach
  • 5-10% of coaches haven’t received any relevant training
  • ONLY 8% of high school coaches have received formal training
  • Attrition rate per-year: Untrained coaches = 26% vs Trained 5%

Basketball is an explosive and dynamic sport that requires agility in movements of motion that can consist of fast transitions from running to jogging to jumping. The ability to rapidly transition to evade opponents to take a jump shot, or grab a rebound are required skills to effectively play the sport.

Due to the physical demands that come with basketball essentially makes speed and agility training a crucial component within any basketball training program.

In understanding the importance of providing a comprehensive program, all our clients receive an initial assessment where we have devised a unique approach to support the overall wellness and development of every athlete.

 

SWAIN ACADEMY PROGRAMS SERVICES

Constant Assessment Tracking

Injury Prevention Monitoring

Foundational Movement Programs

 

Historical & Real-time Monitoring

Transition Readiness Programs: (Elementary, JR High, College, Pro)

Access to a top-level coach for recruitment, physical and skill development

SERVICE PRICING

One-on-One Training

One-Month
$800

  • For 8 Sessions

One-on-One Training

Per Session
$125

  • Single Sessions

One-on-One Training

3-Months
$2400

  • 2-3 Sessions per week

  • 10 Sessions Per Month

One-on-One Training

6-Months
$4800

  • 2-3 Sessions per week

  • 10 Sessions Per Month

One-on-One Training

9-Months
$7200

  • 2-3 Sessions per week

  • 10 Sessions Per Month

One-on-One Training

12-Months
$9600

  • 2-3 Sessions per week

  • 10 Sessions Per Month

Group Sessions

Per Month
$400

  • Every Sat. and Sun.

  • Teens- 5:00 am

  • Elementary/middle- 7:30 am

  • One on ones/small groups-  8:30 am

Group Sessions

Per Session
$125

  • Every Sat. and Sun.

  • Teens- 5:00 am

  • Elementary/middle- 7:30 am

  • One on ones/small groups-  8:30 am

Shooting & Specific Training

Per Hour
$125

  • custom package can be developed

  • College recruiting: Inquire Within

  • Train /Team development package: Inquire Within

Contact Us

Global Maximum Potential One-on-One Intense

5 day with Coach Robert Swain

Package starts at $10k

 (50% Non-refundable Deposit and Reservation required)

One-on-One development coaching that will cover:

  • Travel to your city, state or country
  • Certificate of Completion
  • Session with Kinesiologist
  • Session with Nutritionist
  • Tools to increase endurance
  • Tools to increase mental discipline
  • Post Intense Analysis and Personalized Assessment
  • Session with High Performance coach (in person or virtual)
Speed—Agility—Jump Shots—Footwork—Rebounding—Dribbling—Defense—Finishing Skills—Core Strength and Conditioning